We all know the benefits of keeping fit. It is good for our bodies and our minds. It is a lovely way to build social connections to as we bond with staff and clients when we work out and then we enjoy going to the pub afterwards to reward ourselves. (I am sure this is the only reason many of our participants come) 😉
Boot Camp meets Mondays and Wednesdays afternoons at a local park in Chatswood.
Currently due to covid this activity has been suspended but we are looking to meet in covid saffe gorups of 5 and online – so get in touch to find out how to get involved.